Squirrel Crossing

We freqently travel a busy four-lane street that’s a thoroughfare (perpendicularly) for many squirrels. The other evening, after braking two or three times for squirrels making a mad dash, my husband addressed the squirrels thusly: “What? There aren’t enough nuts on this side of the street?”

Posted in Uncategorized | Tagged , | Leave a comment

Close Encounters of the Borderline Kind

Looking back at my life, I am rethinking previous, fraught relationships in light of what I have learned about borderline personality disorder. I recall a very difficult friend who was diagnosed with depression and was always getting mad at me. Hence, I was constantly apologizing. I remember thinking, “Of course, I might be at fault and need to apologize. On the other hand, how come my other friends never get mad at me?” Now, I recognize the BPD symptoms she displayed – turbulent emotions, feelings of victimization, black-and-white thinking, and so on.

Janus, the two-faced god

A particular student has also been coming to mind. He was diagnosed with depression and had suicidal thoughts. He had great difficulties learning Latin, and I tutored him outside of class and made accommodations on quizzes and homework to help him through the material. I found a former student to tutor him, too. Near the end of the year, the tutor confessed to me that this student loved and valued her but resented me, he told her, because I hated him and was trying as hard as I could to fail him.

I’m remembering how hurt and angry I was to hear this. I was devoting my free time to tutoring him, even though I never saw substantial progress. I often visited his counselor, partly to commiserate over him, but also to discuss stratagems for passing him in the course and to find out more about his history and diagnosis. I tried to be kind and warm in person, and I bent over backwards to assist him. Whenever we met, he  told me I was the only teacher trying to help him. I took that with a grain of salt, but I believed he was grateful.

All this, just to be accused, behind my back, of being out to get him! At the time, I didn’t think about this betrayal as symptomatic of his illness. I thought he was two-faced and hypocritical. Worse, I felt odd dealing with my other students for awhile. They mostly seemed friendly and appreciative, but how could I tell they were sincere? Maybe they all harbored suspicions they weren’t revealing.

Now, at last, I understand. My student had developed a crude coping skill of flattery, hoping to ingratiate himself with the person he was with. He wasn’t hypocritical so much as desperate. He was inclined to see the world through dark-colored glasses. He was inclined to feel victimized. Moreover, since I was someone who corrected him and often wrote bad grades on his papers, in his dichotomous world, I had, therefore, to be the bad guy.

His depression, in other words, was something else, or, at least, something more. I believe now that he suffered from BPD. The unpleasantness I experienced was not him, but his illness. So challenging are these symptoms to deal with, however, that I can still dredge up anger over the hurt he caused. I understand it better, but can still feel the sting.

Posted in BPD-Related | Leave a comment

Mistress of All She Surveys

I’m lucky to live in a walkable neighborhood–sidewalks, relative safety, nice houses and people. Even luckier, an adjacent neighborhood is more beautiful. (Oakridge Drive, for those of you who might care.) The houses are big and old, and so are the trees. The trees are majestic, even, and on this gorgeous fall day I’m trying to resist the word “dappled” for the sunlight streaming through them.

A friend recently moved into modest circumstances situated in a similarly deluxe neighborhood of Cleveland Heights. He likes to regard the streets surrounding him as his estate. As lord of the manor, he can walk for blocks and admire the well-manicured lawns and gardens. His workers take such good care of his domain!

Typical servants' quarters

I was imagining the same thing as I walked the streets of my affluent neighbors this afternoon. What a good job my servants are doing! Since I’m still canine-bereft, I’m also appreciative that many households maintain friendly dogs to fulfill my canine needs. A certain Snowball stopped and let me pet her while I chatted with her caregiver. As though reading my mind, Snowball leaned her whole weight against my legs and looked up adoringly into my eyes.

Do you “own” a park or neighborhood for walking? A place the world maintains for your benefit?

Posted in Uncategorized | 4 Comments

The Twilight Zone

Be kind, for everyone you meet is fighting a great battle.  Attributed to Philo of Alexandria

I had a remarkable, even miraculous experience on Saturday night. As we left my high-school class’s party, my husband asked if I’d had a good time. “I feel like Cinderella,” I said. “I feel like this evening made high school worth it.”

We had gathered to celebrate our 60th birthdays this year. The mood was celebratory, but, even so, everyone’s kindness was inexplicable. What happened was that bunches of people said bunches of nice things to me. I can’t account for this, because they weren’t so forthcoming at previous reunions, including our 40th two years ago. 

“Boys” who never glanced at me in high school (or so I thought), whom I would have dated in a heartbeat, approached me to say astonishing things. One revealed that he had always felt a connection between us. Another said he was glad I was always there. Two female classmates–with whom I’m pretty sure I exchanged not a word in high school–said…well, they just said a whole lot of nice things. This happened over and over, all night. None of these people were drunk, as far as I could tell.

Philo

Finally, near the evening’s end, an Adonis I had always admired from afar told me that my smile helped get him through high school. I looked behind me to see who he was really talking to. He smiled and pointed directly at me. “I had a terrible time in high school,” he said. “And when I came in tonight and saw you, I remembered how much your smile meant to me. I just had to come over to tell you.”

Then he told me a little about his adolescent struggles, coping with a family death and other problems. I told him I had had no idea. I thought his life was hunky-dory. (It was mine that sucked.) “I was good at hiding my feelings. I covered everything up so I wouldn’t have to deal with it,” he told me. Didn’t we all.

I hesitate to write about this because of how self-serving it sounds. Trust me–I was not a saintly presence spreading love and good will in my high school. I was quiet, confused, judgmental, afraid, self-conscious, overly serious, and largely oblivious to other people’s pain.

My surreal, moving, and hilariously unlikely experience last weekend demonstrated that I had no idea what was going on around me at Oakwood High School circa 1969. Nobody escapes high school unscathed. The cool people were, perhaps,  just as unhappy as you. And maybe the cool people in your life right now, the ones you envy, find encouragement in your sheepish smile.

Your thoughts about high school, reunions, and Philo of Alexandria would be very welcome.

Posted in Uncategorized | 2 Comments

A Student Asks a Question

Last week, a student asked me a question I haven’t been able to stop thinking about. He’s in his thirties and seems like a responsible guy, but I don’t think he’s ever studied a foreign language before.

He’s already several weeks behind. After showing me the tiny amount of work he’s completed so far, he posed a question about the verb endings in Chapter One. He was referring to the familiar (if you’ve ever studied Latin) basic conjugation: amo, amas, amat, amamus, amatis, amant. This translates I love, you love, he (she or it) loves, we love, you love, they love.

“Do we have to learn those endings?” he asked.

“Yes,” I answered calmly, suppressing my temptation to be sarcastic. Or to shout.

“They just seem so complicated,” he said. “I thought maybe we could just flip back to that page whenever we need them.”

My empathetic self thinks this poor fellow has no idea what he’s in for. If he were caught up, he would already have encountered about twenty noun endings that need to be memorized. Latin is about nothing if not endings. Which have to be memorized. My student’s head will explode when he gets to Chapter Two.

And that brings up my less empathetic reaction. What does it mean to learn a language? Flipping back in the book to find answers? How could you imagine that you don’t have to learn the endings and words and grammar that’s in the textbook? What’s the point of taking a language class if you’re just going to rely on the textbook?

I guess if you’ve never learned a foreign language and you’ve never studied English grammar, which most of today’s students haven’t, then you wouldn’t know about conjugating verbs and it would seem to be an abstruse and exotic activity. Hence the young man’s question.

Posted in Uncategorized | Leave a comment

Hendrix, cont.

We know that people with BPD often invest all their hopes and emotions in a single relationship; they latch on to someone, idealizing the new partner/savior and expecting unconditional love. They’re destined for disappointment, of course, because no partner is perfect.

Unwittingly, however, they have also selected a friend or lover with the same exact flaws as their childhood caregivers, if Harville Hendrix’s theory has validity. The relationship is fated to be rocky. The person with BPD may have even less predisposition to adjust, to perceive the patterns, to recognize their own part in the problems than the rest of us.

I wonder if it would help patients to point out the pattern. You, like all the rest of us (we could say), have deliberately but unconsciously fallen for someone indisposed to provide what you need. Complaining and accusing are the least effective means to change that person. Only by recognizing the patterns from childhood and not blaming yourself or the other person can you address the problems in the relationship.

My mother, for instance, maintained a cool distance with people outside the home. She was friendly and pleasant, but never invested anything of herself in these relationships. She put all her eggs in her husband’s basket, and then her kids’. We were supposed to make her happy, but we didn’t.

I can’t say whether my dad possessed her parents’ flaws, a al Hendrix. She maintained a high regard for my dad, despite his disappointing her by becoming a paraplegic. She spoke highly of him but not so highly to him. Instead, she was often critical and impatient. Then we daughters let her down in turn, merely by being ourselves.

None of these essential close relationships worked for her. She seemed unable to adapt. She couldn’t accept us as we were; each of us missed an invisible and unattainable mark.

Posted in BPD-Related | 1 Comment

Nutty Name, Crazy Ideas

A long time ago, I watched an Oprah episode I never forgot. At the time, I thought the guest and his theories were wacky – so farfetched as not to be believed. I’ve always had trouble remembering the guest’s unusual name (and had to do a search just now to find it), but I never forgot his unusual ideas. As the years have gone by, I’ve come to believe that he makes a lot of sense, and, recently, I’ve been seeing connections with BPD and relationships.                                                          

Harville Hendrix. Maybe I'll remember now.

Harville Hendrix wrote the best-seller Getting the Love You Want, and with his wife Helen LaKelly Hunt developed Imago therapy. In seeking out mates, their theory goes, we choose partners who resemble our parents. We’re attracted to people who exhibit our caregivers’ strengths: a sense of humor, warmth, or demonstrativeness, for example. Unconsciously, however, we’re also selecting partners who possess some of our parents’ flaws. The purpose of marriage, in Hendrix and Hunt’s view, is to resolve these psychic wounds from childhood, to give it another go. What our parents didn’t provide the first time around, maybe we’ll be able to get this time. So we select someone like our mom or dad to see if we can get them to salve that wound from childhood.

For instance, suppose your dad had an excellent sense of humor and stalwart integrity but was not so good at showing affection. You loved and respected your dad, but you always suffered (maybe unconsciously) his apparent coldness. Chances are you’ll find a guy like your dad—funny as hell, honest and true, but unlikely to hold your hand or remember your anniversary. Your job in the marriage is to resolve this inner wound, and your spouse’s job is to recognize your need and try to change a little, to become a little more cuddly and affirming. Presumably your husband also carries a psychic wound from childhood, and your job is to adapt to meet his needs in turn. 

Perhaps you can see why, on first hearing, I found this theory elaborate and weird.

In the intervening years, my thoughts have often returned to Hendrix, and I finally read his book. I’m pretty much a convert at this point. The theory doesn’t work for all couples, to be sure, but how many people do you know who harp on the one thing that bothers them about their significant other, frustrated and angry that the other won’t listen and change? They seemed to choose the exact wrong person, the one unable to tend to their needs. And if you could step in and fix things, you’d suggest to the spouse that maybe if he or she just picked up the baby now and then, or brought home some flowers, or made a point of being on time, or stopped leaving the wet towels on the bathroom floor, it really would make a difference. The complaining spouse would see that you’re really trying to meet him or her halfway. A positive relationship should make you a better person, one more likely to empathize and willing to evolve into someone more responsive.

Next time, how this theory connects to borderline personality disorder. Your thoughts are welcome.

Posted in Books, BPD-Related | 1 Comment

Summer Goes and Autumn Leaves

Back to school this week, I was aware of the sharp tang in the air. This morning I left especially early and wore a blazer. In the evenings, I’ve finally succumbed to wearing jeans and even socks and shoes, instead of sandals, much of the time.

Summer’s end is sad, but this cool weather feels right. An acquaintance was recently musing that maybe there’s an ideal temperature for human functioning–the cool-ish sixties or low seventies–when we feel a sense of well-being. It still gets hot in the afternoon, and no doubt we have more heat in store for us, but autumn’s fast approaching.

Do you bemoan the end of summer and the onset of fall (with winter looming)? Or do you welcome sweater weather and autumn leaves?

Posted in Uncategorized | 1 Comment

Serendipitous Reading

Joshua Foer

I just finished Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer. It’s a study of what scientists know about memory and what wise people through Western history have thought about it, along with the author’s involvement in the U.S. Memory Championship, an obscure and weird competition in which geeky persons memorize decks of cards and perform other memory feats. It’s an entertaining and fascinating account.

Memory geeks use tricks, some derived from ancient texts, such as “memory palaces.”  Think of a familiar building, like the house where you grew up. If you’re trying to remember a shopping list, you place each item in a place in your mental house. The potatoes go on your front step, the milk on the table by your door, the loaf of bread on the couch. Once you have a picture of concrete things in your mind, you remember.

Foer learns, however, that you can’t really strengthen your memory like a muscle. Memorizing doesn’t develop a generally better memory. At the end of the book, after a year of memory training, he takes the subway home after dinner with friends, forgetting that he’d driven his car to the restaurant.  “I hadn’t just forgotten where I parked it,” he writes. “I’d forgotten I had it.”

Foer did learn, however, that discipline and study–the effort to accomplish something hard–pay off. He grows in confidence. He says, “I’d learned firsthand that with focus, motivation, and, above all, time, the mind can be trained to do extraordinary things.”

All very interesting. Then, by chance, I picked up Anne Tyler’s most recent novel, Noah’s Compass, which turns out to be about memory. Her hapless main character (hapless kind of automatically goes with Anne Tyler) Liam Pennywell is beaten up by an intruder but has no memory of the attack, and this gap bothers him throughout the book. In addition, his three daughters and his ex-wife have different memories of their past. Memory and its slipperiness provide the book’s theme.

Here’s an ironic twist. A page or two into Noah’s Compass I realized, to my surprise, that I had read the book before. Because I couldn’t remember how it turned out, I kept reading to the end.

Posted in Books | 1 Comment

Defining Terms

Sometimes people ask me the meaning and origin of borderline. It describes a middle ground between neurosis and psychosis.

Those Freudian terms are a little out of vogue. To review, a neurosis is a mental disturbance of lesser seriousness. Fear of flying, for example, might be a neurosis. Or oversensitivity, or a need for control over your children’s lives. I always think of Woody Allen visiting his psychiatrist for years, lying on the couch complaining about his parents and his relationships. Chronic anxiety is neurotic.

The psychotic person, in contrast, loses touch with reality. Hallucinations and hearing voices come into play. Sociopaths like Hannibal Lecter are psychotic.

Psychoanalyst Adolph Stern coined the term borderline personality disorder in 1938 to describe a syndrome that seemed worse than a neurosis but not quite a psychosis. People with BPD can function in the workplace and seem normal much of the time. They rarely have psychotic breaks. On the other hand, their chaotic personal relationships and depression can destroy their lives. Sometimes they seem to distort reality, almost in a psychotic manner. If it’s a neurosis, it’s a debilitating one.

Dr. Joel Paris defines the disorder in this way:

Although we no longer believe that patients with BPD have an underlying psychosis, the name “borderline” has stuck. A much more descriptive label would be “emotionally unstable personality disorder.” The central feature of BPD is instability, affecting patients in many sectors of their lives.

Thus, borderline patients show a wide range of impulsive behaviors, particularly those that are self destructive. They are highly unstable emotionally, and develop wide mood swings in response to stressful events. Finally, BPD may be complicated by brief psychotic episodes.

Most often, borderline patients present to psychiatrists with repetitive suicidal attempts. We often see these patients in the emergency room, coming in with an overdose or a slashed wrist following a disappointment or a quarrel.

Interpersonal relationships in BPD are particularly unstable. Typically, borderline patients have serious problems with boundaries. They become quickly involved with people, and quickly disappointed with them. They make great demands on other people, and easily become frightened of being abandoned by them. Their emotional life is a kind of rollercoaster.

As Dr. Paris implies, the term is highly controversial and often considered a misnomer. The average person has no idea what borderline indicates. In addition, the disorder has accrued so many negative connotations that many believe the term should be abandoned just to start fresh, without the stigma.

Dr. Paris proposed a new name. Do you have any suggestions?

Posted in BPD-Related | Leave a comment